What is sparkling water? Is it really healthy?


Release time:

2023-10-20

In recent years, as public health awareness has become stronger, sparkling water has become more and more popular, and many people regard it as an alternative to traditional carbonated drinks. However, some people are worried that sparkling water will cause harm to the body, such as affecting human pH, corroding teeth, osteoporosis, etc.

In recent years, as public health awareness has become stronger, sparkling water has become more and more popular, and many people regard it as an alternative to traditional carbonated drinks. However, some people are worried that sparkling water will cause harm to the body, such as affecting human pH, corroding teeth, osteoporosis, etc.

Are these concerns necessary? Do you know what sparkling water is and how healthy it is? Why is it so popular around the world? First of all, the reason why we say that carbonated drinks are unhealthy is that they are beverages in essence and are synthetic products. Traditional carbonated drinks often add a lot of sugar. Basically, drinking a bottle of free sugar can exceed the standard. In addition to making you feel good, adding calories can be said to be harmful rather than beneficial.


So what is sparkling water? Sparkling water is called sparkling water in English, which means water with bubbles, so its essence is water, not a drink. Sparkling water in the true sense contains no sugar, no artificial sweeteners, and no calories. According to the nature of the bubbles, sparkling water is divided into two types: natural sparkling water and artificial sparkling water. Natural gas bubble water, as the name suggests, is natural cold mineral water. So where does it come from?

Of course it is made on earth. Like Perrier, a classic representative of natural gas bubble water, its only water source comes from the collision of natural rainwater and volcanic gases 120 million years ago. The carbon dioxide in the volcanic magma flows through the aquifer on its way to the surface, making the spring water like boiling water. It keeps churning and gushing out, forming naturally rich bubbles and mineral deposits. Later, Doctor Per, a doctor of medicine, developed a canning process that stabilized the bubble content of Perrier at seven grams per liter, replicating nature's golden ratio.


After opening the bottle cap of this kind of sparkling water, you will find that the bubbles last for a long time, are rich and intense. Artificial sparkling water is water that does not contain gas, but is later filled with carbon dioxide. In addition, some people confuse sparkling water with soda water. In fact, soda water is not sparkling water, it is sodium bicarbonate, which is commonly known as a mixture of baking soda and water. When baking soda is blended into water, it produces carbon dioxide gas and also increases sodium ionization. content. Many people think that sparkling water is harmful to the body, mainly because the pH value of sparkling water is between five and six, which is weakly acidic. They are worried that it will affect the pH in the human body. But in fact, our kidneys and lungs excrete excess carbon dioxide, so no matter whether we consume acidic foods or drinks, our blood always remains slightly alkaline.

Will sparkling water corrode teeth? A 2001 study by the University of Birmingham in the United Kingdom found that in a laboratory environment, sparkling water's ability to corrode tooth enamel was minimal, only 1% of that of sugary drinks. In fact, sugar is the main component that damages our teeth, not carbonic acid. Drinking less sugary drinks is the right answer.


So what we need to be wary of is that some artificial sparkling water or soda water will add additional sugar and artificial sweetener additives for taste, which will turn into sparkling water drinks or soda water drinks, which will have an impact on the body. The ingredient of sugar-free natural gas bubble water is natural mineral water. It has no sweeteners and contains zero sugar, fat and energy. It is a drink that can be safely consumed by those who pursue a healthy lifestyle or need to exercise and lose weight. A healthy choice for drinks.

In fact, in Europe, drinking sparkling water has a history of hundreds of years and is a symbol of people’s daily habits and romantic life. Like the French, a formal French meal may take three or four hours to eat, and it must include not only cheese, wine, but also sparkling water. For example, if you drink two different wines, after drinking one, take a sip of water and let your taste buds regain their original feeling before enjoying the next red wine. When paired with meat, sparkling water can also help relieve fatigue and freshen the mouth. It can be said that sparkling water is a dietary necessity for the French. As the representative of French natural gas water, it is not surprising that Perrier is naturally romantic.


Not only its water source, it is located in the golden geological zone of 45 degrees north latitude with Bordeaux, the world's most famous high-quality wine region. Its small green bottle design also has its own charming charm, which has become popular along with the French terrace, coffee and bar culture. More than 140 countries and regions around the world have become representatives of the French romantic lifestyle. From its earliest static posters, Perrier has continued to launch its bold and highly artistic videos.


In addition, famous masters from different periods have also joined hands with Perrier to create works with strong personality and romantic color. Perrier brought them unfettered imagination and creative enthusiasm, and created many classic works of artistic creativity. Nowadays, Perrier is popular in China and has become the new favorite of urban young people. In fact, it also represents people's pursuit of a healthy and romantic lifestyle. So do you like this kind of sparkling water?